You may benefit from Exercise Physiology if you want to achieve the following:

Learn how to safely perform an exercise program, at home or at a gym

Improve strength

Improve health and fitness

Improve physical abilities, in order to reduce or minimise the onset of health conditions

Exercise Physiology services may include:

Physical assessment

Development of exercise program

Education in how to complete exercise program, at home or in a gym

Education to support workers to facilitate exercise program

Provision of exercise intervention and education for those at risk of developing a chronic condition or injury

Exercise-based rehabilitation to restore functional capacity and well-being